This space is here for you to take what resonates and leave the rest. Whether you’re an individual seeking motivation or a company looking to inspire your team, these words, music, and images are here to spark fresh perspectives and new ideas. Explore freely—keep what speaks to you, let go of what doesn’t. The goal is simple: to inspire, challenge, and empower you to create meaningful change in your life, career, or workplace.

Inspiration

Inspirational quote: 'Give yourself permission to be the badass you are.'
Star-filled night sky over mountains with a visible Milky Way galaxy.

The “Getting Moving” Playlist

Caffeine doesn’t always help.
Maybe this will.

live,
work,
learn,
by design,
not default.

Motivational quote about feelings and perceptions about one's emotional state.
Hot air balloons of various colors and patterns floating in a clear blue sky.
Diagram illustrating how beliefs influence confidence, with concentric circles labeled Beliefs, Narratives, Philosophy, Self-worth, and Confidence. Title reads "From Beliefs to Confidence" and the subtitle says "How We Design Our Presence in the World".

You are enough.

Quote states that work culture in the U.S. is driven by capitalism and fuelled by fiscal growth, and our livelihood depends on us being part of the change.
Quote about leadership and overwork: 'Leaders who use work family and the cause to justify overwork are not leading—they are justifying exploitation.'
Array of books on a table with overlaid text: 'Boarding: book + order + hoarding' and Liz vocask Coaching & Consulting logo in the corner.
A white bookshelf filled with colorful books, some decorative plants, and a small sign that says 'Somekind'.
Inspirational quote: 'It's easy to hide from discomfort, but growth comes from leaning into it.'
A pink infographic titled "Human-Centered Design" with icons and descriptions about design principles, including putting people at the center, focusing on the root of problems, viewing processes systemically, and creating simple interventions.
Quote in a bordered square: "It’s not about knowing all of the answers— it’s about asking better questions."
A dog sleeping peacefully on a textured white blanket, mouth slightly open, with a colorful pillow near its face.
Quote: 'If you made it out of the house with pants on today, you're doing just fine.'
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