Blog
Three principles I’m leaning into to address my unhealthy relationship with perfectionism.
Struggling with perfectionism? You’re not alone. Liz shares three principles she’s embracing to shift toward self-compassion, progress, and real growth.
Four Things I Do to Help Me Thrive in Intergenerational Spaces
Working across generations can get tricky. Here are four practices to stay curious, inclusive, and effective when different ages work side-by-side.
The Lies We Tell Ourselves About the Next Generation
Are generational labels doing more harm than good? Liz challenges stereotypes, explores their impact, and invites deeper understanding across age groups.
Coaching, consulting, therapy & mentoring: What they are and what makes them different.
Making sense of support options? Here’s a breakdown of coaching, consulting, therapy, and mentoring—so you can choose what’ll truly serve your next steps.
Hello again, imposter syndrome. Back so soon?
Just when you thought imposter syndrome was gone… it returns. Liz offers a warm, human take on why it sticks around—and how to befriend it instead of fearing it.
OMG! I LOVE LEARNING.
Learning is a love letter to yourself. Liz dives into what makes learning addictively joyful—and how to cultivate a lifelong love of it, not just for productivity.